Sam Gaudet On Creative Habits And A Simple 3 Step Content Process
Sam Gaudet is Dan Martell's Creative Director and has been mentored by Dan for seven years. At 23 he leads the media team that grew Dan's content from one YouTube video a month to eight.
Key Takeaways
- Sam started young. His dad, an insurance entrepreneur, took him to business seminars at 14, and he made his first 100 dollars from video that same year.
- He says space for creativity does not mean scrolling or sleeping in, and he blocks 5 to 7 in the morning to think with nothing work related on the calendar.
- His view is that constraints breed creativity, because guard rails give you a box to solve problems in.
- His team runs creative through three steps: measure with precision, distill the fundamentals, then bring in learning from outside.
This is a short cut from my conversation with Sam Gaudet, Dan Martell's creative director. If you want the whole interview, including how his team grew Dan's channel, read How Dan Martell's Creative Director Built a Media Empire.
In this part we talked about where Sam started, how a creative person builds habits, and the simple process his team runs every piece of content through.

He Started Young
Sam was 23 when we talked, and he had already worked with Dan for seven years. He gives a lot of credit to his dad, who built a business in insurance and brought Sam along to seminars and events.
I was 14 years old going to business seminars, right? Where my classmates were going out drinking on weekends, I was out in a theater with my dad.
He always thought he would go into finance or insurance like his dad. Then he started snowboarding, messing around with GoPros, and editing short videos. The first time he made money with video, a friend of his dad's needed a 60 second video and paid him 100 dollars cash. At the time he was mowing lawns for about 10 dollars an hour. That was the bug, and he never looked back.
Dan had moved back to the same small town in eastern Canada. Through people who knew his dad, Sam ended up working for Dan's videographer, then applied, did a test project, and came on as Dan's videographer.

Constraints Make You More Creative
I asked Sam something I've wondered about for a long time. A lot of creative people hate standards and habits. How does he put creativity and consistency together?
He said most people believe creativity comes from space, and he agrees. But a lot of people think space means watching TV, scrolling, sleeping in, and not keeping the promises they make to themselves.
His calendar is full. He goes hard for about eight hours a day. But the two hours between 5 and 7 in the morning have nothing work related in them. That's where he thinks, dreams, and analyzes, and he says that's where a lot of his ideas come from.
Every single time in my life that I've introduced constraints, it breeds creativity.
Guard rails give you a box to solve problems in. Without them you get stuck staring at a thousand options. He calls that his biggest strength as an entrepreneur inside Dan's company.
Your first hire, what to hand off first, and how to buy your time back.
The Three Step Process
When we talked, Sam had about 12 people on the media team. I asked how they figure out direction on the creative side. He said people overcomplicate it, and laid out three steps. He used fitness to explain it.
1. Measure. A lot of people don't want to measure because they don't want to see how bad they are. Sam tells his team he doesn't care if the number is red. He just wants to know they're going to make it green. If you want to get leaner, you step on the scale every day, the same way, so the number means something. Measure with precision.
2. Find the fundamentals. Distill what you know is true into principles. That comes from your own results, and from studying people who are already winning and pulling out what made them successful. In the gym, that's watching the leanest guy, counting his reps, and seeing what he eats. For fitness the fundamentals are progressive overload and tracking your food.
3. Lock in the learning from outside. If you only use what's inside your own four walls, you'll stall. Sam pushes his team to go outside for answers. He uses masterminds and consultants who can look around the corner for him, because he doesn't know what he needs to know for the next level. In fitness, that's hiring a coach.
You won't take action if you're not held accountable.

What I Took From It
I love how simple this is. Measure honestly, learn the few things that are true, and get help from people who have already done it. That works for content, and it works for almost anything you're trying to get better at.
Common Questions
Do Habits And Discipline Kill Creativity?
Sam Gaudet says the opposite. In his experience every time he has added constraints it has bred creativity, because guard rails give you a box to solve problems in instead of a thousand options.
How Does Sam Gaudet Make Time To Be Creative?
He keeps the two hours between 5 and 7 in the morning free of anything work related so he can think, dream and analyze. He says most of his creative ideas come from those two hours.
What Is The Three Step Process Sam's Team Uses For Content?
First, measure and track every day. Second, distill the fundamentals into principles, from your own results and from studying what made others successful. Third, lock in the learning by getting outside help, like masterminds and consultants who can see around the corner.
Watch The Full InterviewOn YouTube
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